Monday, June 7, 2021
FTP changes
FTP
Track of my Cycling FTP changes (I’d love to say “progression” but it is not always like that…)
Chart
Measurements
| Date | FTP (W) |
|---|---|
| 2018-12-27 | 200 |
| 2018-12-27 | 186 |
| 2019-01-31 | 216 |
| 2019-02-02 | 216 |
| 2019-02-18 | 230 |
| 2019-03-19 | 227 |
| 2019-03-20 | 227 |
| 2019-04-15 | 233 |
| 2019-06-11 | 248 |
| 2019-07-16 | 253 |
| 2019-09-24 | 260 |
| 2019-09-24 | 258 |
| 2019-10-22 | 248 |
| 2019-10-26 | 250 |
| 2020-01-14 | 245 |
| 2020-02-29 | 255 |
| 2020-03-24 | 260 |
| 2020-04-20 | 269 |
| 2020-05-26 | 298 |
| 2020-06-15 | 288 |
| 2020-06-16 | 288 |
| 2020-08-23 | 214 |
| 2020-09-20 | 231 |
| 2020-09-29 | 249 |
| 2020-10-09 | 256 |
| 2020-10-29 | 261 |
| 2020-11-10 | 271 |
| 2020-11-12 | 274 |
| 2020-11-14 | 274 |
| 2021-01-12 | 269 |
| 2021-04-06 | 275 |
| 2021-04-07 | 275 |
| 2021-06-06 | 277 |
| 2021-06-30 | 284 |
| 2021-09-21 | 304 |
| 2021-11-02 | 290 |
| 2021-11-30 | 286 |
| 2022-02-22 | 297 |
| 2022-03-22 | 299 |
| 2022-04-21 | 290 |
| 2022-05-17 | 296 |
| 2022-06-14 | 302 |
| 2022-09-14 | 286 |
| 2022-10-05 | 291 |
| 2022-10-25 | 294 |
| 2022-12-25 | 270 |
| 2023-02-14 | 279 |
| 2023-03-06 | 283 |
| 2023-03-25 | 279 |
| 2023-05-09 | 285 |
| 2023-06-02 | 289 |
| 2023-07-29 | 290 |
| 2023-08-26 | 295 |
| 2023-09-19 | 295 |
| 2023-10-26 | 285 |
| 2023-11-14 | 250 |
| 2023-11-15 | 260 |
| 2023-11-22 | 267 |
| 2023-12-29 | 257 |
| 2024-01-27 | 265 |
| 2024-02-23 | 271 |
| 2024-03-24 | 277 |
| 2024-04-21 | 281 |
| 2024-05-20 | 284 |
| 2024-06-17 | 290 |
| 2024-07-16 | 287 |
| 2024-08-13 | 289 |
| 2024-10-17 | 273 |
| 2024-11-10 | 240 |
| 2024-12-11 | 253 |
| 2025-01-08 | 255 |
| 2025-02-15 | 262 |
| 2025-03-08 | 265 |
| 2025-03-15 | 267 |
| 2025-04-15 | 271 |
| 2025-06-11 | 275 |
| 2025-07-10 | 268 |
| 2025-09-08 | 275 |
| 2025-10-06 | 279 |
| 2025-11-03 | 282 |
| 2025-12-24 | 260 |
| 2026-01-13 | 243 |
| 2026-01-23 | 251 |